প্রকাশিত: ২৭ আগস্ট ২০২৫
“I can’t meditate—my mind is too restless!” Sound familiar? You're not alone. And that's exactly why you need to watch this. In Part 2 of our myth-busting series on meditation, we dive deeper into common doubts and misconceptions—especially the ones that stop beginners before they even start. If you've ever thought meditation is too difficult, time-consuming, or only for certain people—this video is for you.
# Do you need a special time, space, or clothes to meditate? Nope.
# Is it only for people who are stressed or depressed? Not at all.
# Will it take years to see results? Definitely not.
# Is meditation a Western idea? It actually began over 5,000 years ago in Bengal!
- Discover how meditation sharpens awareness—even when it feels difficult.
- Learn how Quantum Method Meditation makes the practice easy, accessible, and joyful.
- Find out why everyone—from students to elders, homemakers to professionals—can benefit starting today.
